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Publication date: 14.02.2018
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Daria M. Ivanova , student
Ekaterina I. Bondareva , student
Elena N. Dorofeeva , associate professor
South-Russian Institute of Management (branch) of Russian Presidential Academy of National Economy and Public Administration , Ростовская обл

«Individual choice of the physical exercise program»

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The article studies the individual choice of physical exercise program; describes the variety of different methods and ways to find the best physical exercise program for a particular person and what can help in choosing it. The paper also touches upon the issue of ecology related to human health; examines various studies and statistics.